Rachel SaundersJul 23, 20233 minPracticing Standing AloneWhen last we spoke about standing alone I was still very scared to step out and do things alone. And, for me, it does take what feels...
Rachel SaundersJun 25, 20234 minValidating Your FeelingsI have found, and seen, read, heard, that validating your feelings, validating yourself is an integral part of healing. It is especially...
Rachel SaundersApr 16, 20234 minGrieving with My Inner ChildIt all started with an umbrella. Not necessarily a special umbrella, a purple one, though. Not some light lavender nonsense, but a good,...