Rachel SaundersJul 2, 20236 minJune | How It WentHey y’all! Hope the beginning of summer has been great! I’ve been enjoying the warmer weather, the sun, and the strawberries. In my...
Rachel SaundersJun 25, 20234 minValidating Your FeelingsI have found, and seen, read, heard, that validating your feelings, validating yourself is an integral part of healing. It is especially...
Rachel SaundersJun 18, 20234 minThe Nuance of Embracing Self TrustSitting in my office, struggling to write about the self trust I’m finding slowly day by day. Feeling like I want to get it right, no,...